Gym

Located on the upper level of the TRAC, The Dynamic Athlete is a 2000 square foot state-of-the-art sports performance training facility operated by Certified Strength and Conditioning Specialist (C.S.C.S.) and Youth Speed and Agility Specialist (Y.S.A.S.) Sean Holmes.  Sean has trained thousands of athletes from all sports and ages, both amateur and professional, including athletes from the NLL, CFL, NHL, NCAA and OHL.